Now is the perfect time!
Identifying harmful habit patterns.
Tailor-made support for your needs. Recommendation: 2 x per week for at least 4 weeks. A total of 8 sessions.
Determine your progress.
eBook/Audiobook, Audio instructions for more freedom in thinking, acting & being!
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Looking forward to the process with you.
The Alexander Technique offers a way of recognizing and changing harmful habit patterns. It is a process- and body-centered method of complementary therapy.
Cécile Baumann-Arnold is an expert in body and movement work with more than 15 years of experience.
Founder of Moving Pain 2 Power Federally recognized complementary therapist Alexander Technique Method
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